Salmon Teriyaki

Salmon Teriyaki with noodles and stir fry veg.
One of my favourite dishes and very easy to prepare.

1 salmon fillet per person; about 5 tablespoons of light soy sauce; 1 clove of garlic, about 2.5 cm stem of ginger, 1 onion, pack of mixed veg, noodles, oil and any extra veg that needs using up. 

Hidden away at the back is a pack of mushrooms that had seen better days but I peeled off the outer skin and trimmed off the really bad bits and they were fine.

 Combine soy sauce, crushed garlic and grated ginger. 

Cut salmon into bite size chunks and put into the mixture.

If I'm using broccoli I par boil it first as it doesn't cook enough for my taste by stir frying. 

Use just enough oil to coat the frying pan, 

I put a small amount on a piece of kitchen paper and wipe it around the pan. 
Add the salmon and cook gently. 

Add the rest of the extra veg and stir fry for a minute or two

then add the packet of mix veg and cook to taste.

Cook the noodles.

Plate up and enjoy

bon appetit!

~Be warm and well ~

Polly x